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Our psychological wellbeing is inextricably linked to our physical health.

The impact that our physical health has on our mental health and our mental health on our physical health, is significantly underestimated. It’s important that we understand what is going on in our bodies so that we can understand how this impacts our mood, energy levels, sleep, diet, exercise, all of which ultimately have an impact on our overall feelings of wellbeing and our mental health.

The mind and body are complex systems. When we have an awareness of how our body functions, such as what our hormones are doing or what foods we are intolerant to, we can take charge of our health in a way that we never could before. The easy to use tests listed below will offer insights into how your body is functioning. The results of these tests can be used and discussed with your own GP, or they can be considered during psychological sessions with Dr Charlotte, where we aim to gain an understanding of physical factors which may impact your mental health, as well as looking at how your mental health is impacting your physical health. With this knowledge, in addition to discussing the type of psychotherapy that you might need, we can explore practical changes that you can make which will hopefully result in you feeling happier and healthier.

Cholesterol Test


Are you concerned about your cholesterol levels? Does someone in your family have a history of high cholesterol or heart disease?

Essential Health Check


Provides results for a total of 18 health markers including: Cholesterol, Vitamin D & B12, Iron Deficiency, Liver Function.

Female Fertility Test


Are you looking to start a family in the future and want to find out more about your potential fertility? Are you interested in learning more about your ovarian reserve.

Female Hormones Test


Do you have irregular periods or are you wondering about your fertility? Concerned about your general wellbeing, energy levels, weight or mood?

Inflammation CRP Test


Identify risk of damage or deterioration in your body that you may not be aware of. Risk marker for heart disease, stroke, chronic conditions and infections.

Introduction to Working as a Duty of Care Mental Health Professional in TV


Junior Food Intolerance Test


Tests for over 100 food and drink ingredients. Suitable for children over 2 years old, plus one 30-minute Nutritional Therapist consultations.

Male Hormones Test


Are you concerned about having a low testosterone, having a low sex drive, or your potential fertility? Are you suffering from mood changes, loss of muscle mass or low energy levels?

Menopause Test


Do you think you might be approaching the menopause? Are you suffering from symptoms such as hot flushes, anxiety, night sweats, poor sleep and low energy?

Premium Food Intolerance Test


Analyses your reactivity to 200 food and drink ingredients plus a 30-minute Nutritional Therapist consultation.

Stress (Cortisol) Test


Check your level of cortisol, your stress hormone, with this simple test. Identify whether your stress hormone levels could be impacting your life, your immunity and your health.

Thyroid Test


Do you suffer from symptoms such as low energy, unexplained weight gain or loss, changes in mood, dry skin, or muscle aches?

Vitamin D Test


Are you concerned that you may be lacking vitamin D? Vitamin D deficiency can impact your everyday health in lots of different ways.

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